Sunday, December 30, 2012

To his fellow sinners - Happy New Year

 Henry Lawson has to have been the most prolific Australian poet with his down to earth comments on so many subjects - it makes one think that perhaps his language of thought was "verse". Here's one on New Year's Eve - to his fellow sinners.
Give yourself a Show: New Year's Eve

TO my fellow sinners all, who, in hope and doubt,
Through the Commonwealth to-night watch the Old Year out,
New Year’s Resolutions are jerry-built I know,
But I want to say to you, “Give yourselves a show”.

You who drink for drinking’s sake, love for lust alone,
Thinking heaven is a myth and the world your own—
Dancing gaily down to hell in the devil’s dance—
This I have to say to you: “Give your souls a chance”.

You who drink because of shame that you think will last,
Or because of wrong done you—trouble in the past—
“Nothing left to live for now,” you will say, I know;
But you have your own self yet, give that self a show!

You who want all things on earth—money, love, and fame
Having the advantage of worldly place or name—
You who have more than you want, even than you know,
In the glorious New Year give someone else a show.

You, the mischief-makers all, who in secret glee
Love to tell the villainies of a scamp like me;
There are things he’ll never tell—things you’ll never know—
Look into your own lives first—give the man a show.

You, the politician, who, for jealousy or gold,
Or for mean ambition, sell, or see your country sold,
Pandering to the hollow crowd, toadying to the low,
For shame’s sake banish selfishness—give your land a show.
Henry Lawson
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Saturday, December 29, 2012

Emerson defines New Year Success


 
Wishing you all a successful New Year
 New Year "Reflections from my garden" video is below
Clara
 

 
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Thursday, December 20, 2012

Today is my birthday. Am I coping?

Hi Babyboomers
Today is my birthday - dangerously close to being unacceptable.


 
Am I coping? Yes, I have several strategies in place, of which 'denial' is the most effective. 
Seriously, however, involvement in something I love is what makes me happy that I have lived beyond the years that my parents and sister did.  Reinvention is another fantasic way to beat the years - recently I published a book  - weelll OK - "Mosman Meanders & foreshore flavours" which I'll no doubt tell you about.  It has kept me busy for over two years and is now out there, doing OK.  How about that?  So I could tick 'Author' off the list but believe that writing is in my blood.
 
Now marketing it is keeping both my husband and myself busy. 
I can actually talk about him here - his name is G, with the reason I can, being that he "doesn't understand or read blogs".  
 
G gave me his presents weeks ago - a bike and helmet.  I'll tell you about the bike in another post - it has a little electric motor to help go up the many steep hills around the foreshores.  I'm actually quite nervous since I've fallen off twice, just need to practice. 
The day started with a coffee at a favourite cafe at Balmoral  and joined in the buzz created by the Balmoral Braves, a group of icebergers who swim all year round and reward themselves after the swim  with coffee and camaraderie. 
 
We are going out to dinner tonight to 'celebrate' at one of our local French Vietnamese restaurants which I'm told has lots of lovely little tasty courses. I spent the rest of the day catching up with blogging since writing a book is a demanding task.   
 
So it's been a good day with phone calls from friends and family -
 I'm going to end my session by  starting a new book.  A wonderful new friend (another strategy) says, "You must always have a painting on the go, or a book etc, because you can't die until you finish it."
Clara
 
 
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Sunday, June 3, 2012

My cake was always perfect



Monte Carlo
Taking its name from the famous European city, Monte Carlo is one of Arnott’s most famous cream biscuits. Created in 1926, it features two home-style honey and coconut biscuits and a layer of rich raspberry flavoured cream filling. A great everyday treat


In response to my Mothers' Day thoughts and reflections, a special friend, Jane, wrote, "When I was a child we just gave Mum breakfast in bed with flowers on her breakfast tray and tried not to burn the toast. I would sometimes make a chocolate cake which was quite a messy process for Mum to deal with but she only offered praise at my childish attempts.
According to Mum my cake was always perfect. That's all that mattered to me. "

Clara
So much of our pleasing is to do with simple nuturing ways - which children pick up and then attempt to transfer the same loving gestures. One memory I have, is the Mothers' Day of the burnt Popcorn, when this was considered the ultimate treat for Mum in bed. It took great restraint to stay in bed, with the fumes drifting upstairs to the bedroom. And yet another, was a very creative rendition of Monte Carlos which were a favourite of mine. I think that every conceivable sweet ingredient in the pantry was combined to produce this unusual offering. (Kitchen was a treat as well!) But I loved it. Thanks xx


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For the good of the nation

To babyboomers
Before I was a mom

My friend R from Milwaukee wrote...My mom was my best friend and is always on my mind, especially on Mother's Day. The one memory that stays with me vividly is that she was always there everyday, waiting for us to get home from school. On the rare day that I got home to find her gone, I can remember sitting in the window of our living room watching for her to come around the corner. She did not drive, so she would walk "downtown" to shop. I can still see her walking back home to us.

Clara - Mine too - How fortunate we were to have those nuturing memories. Not as easy for young mums to achieve that today, much as they would like to.
And of course at that time, women's identity was centred on family responsibilities; marriage and motherhood were advocated as being women's main career path - to look after men, populate the country and be optimistic in the face of misery, when men were the courageous soldiers and women were self sacrificing supporters - for the good of the nation. From the 'Australian Women's Weekly' - 1940s fiction and the construction of the female identity.









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Monday, April 9, 2012

Were there Easter Bunnies when we were children?


Mary Pickford the silent film star taken in 1923; she is painting eggs.
Hi Babyboomers
Hope you are having a lovely Easter and that the Easter bunny has visited you.  The weather here in Sydney has been perfect Autumn - my favourite time of the year.

Passing on an Easter blog from Richard, a friend of ours who hosted a Good Friday BBQ where the Easter egg question was raised.
Sweetly Clara
ps G and I have polished off one medium sized egg between us today - but it was dark chocolate which I read is not really too bad for you. More about that soon.


Were there Easter Bunnies when we were children?


Well there were certainly Easter eggs; but in our household these tended to be chicken eggs that we had either hard boiled or sucked (to make hollow shells ) that were boiled wrapped in onion skins and/or painted.


Confectionary eggs were those hollow hard sugar ones (the best) or chocolate (preferably with a filled centre) that my father had bought in the city. I also remember hollow sugar rabbits.


By the time I had my own children it was full-on chocolate. Emily was into delayed gratification and often still had a stash of last year’s eggs in the fridge a year later. All the kids were more into the mythology; and the Easter egg hunt; than the actual chocolate. It was like the reindeer on the roof and Santa at Christmas. As Emily can attest, one Easter night the Bunny broke our fence when he hopped into the back garden carrying his giant sack of eggs for every child in Sydney. Julia continued to provide a wonderful audience-participant for the hunt; even when the older ones were past it.


When I was really little in England (up to two and a half) rationing was still in place; so that I had not seen commercial sweets. When passing through New York on our way to Australia I was taken to a candy store and told I could have anything I wanted. I had no idea what they were; and (famously in family lore) chose a packet of chewing gum.


As both my parents are dead I can’t ask them what they had before the war; but Easter Rabbits and eggs certainly existed, as can be seen by the picture above.



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Sunday, March 18, 2012

Anti-ageing foods to keep adding to your sparkle!

Hi there
While the experts are not saying that there are super foods which make you live longer, they are agreeing that foods rich in anti-oxidants may help you to be healthier as you age and reduce the likelihood of age-related diseases.
So here are some recommended 
Love them all! What is Quinoa you ask - watch this space.
Clara

Onions: Helps strengthen damaged cells and raise "good" cholesterol levels.
Garlic: Promotes the growth of white blood cells, the body's natural germ fighters; and lowers harmful LDL cholesterol and high blood pressure.
Broccoli: Rich in magnesium and vitamin C, it's one of the most powerful immunity boosters available.
Quinoa: This grain-like seed is a complete protein food, which means it contains all the essential amino acids your body needs to build muscle and repair itself.
Salmon: A great source of omega-3 fats – the ultimate anti-ageing nutrient – plus loads of vitamin D and selenium for healthy hair, skin, nails and bones.
Nuts: Contain healthy oils, fibre, vitamins, minerals, potent phytochemcials and the amino acid arginine.
Spinach: Bursting with health benefits, it contains many phytonutrients and antioxidants, including vitamins K, C and E, folate, iron and carotenoids.
Sardines: High in omega-3 fatty acids, they contain almost no mercury and are loaded with minerals such as calcium, iron, magnesium, potassium and zinc.
Eggs: They contain high-quality proteins, essential minerals and every vitamin except C.

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Saturday, March 17, 2012

Tribute to Margaret Whitlam

Hi there friends who remember this era
Photo - ABC News


Margaret Whitlam passed away at 92 and I believe she wouldn't have wanted us to be saddened by her passing; rather to celebrate her life and achievements of which there are many.
Being married to a strong politican can't be easy - yet she appeared to achieve this with grace.  Personally, I went through the Whitlam regime - at the time not being very politically minded either way.  So when I look back at the reforms and social changes during this era, I somehow know there had to be a good strong woman behind the man. 

"Though all of the papers and all of the biographies describe her as the former prime minister's wife, it's the wrong description. She was Margaret Whitlam, leader of women and leader in women's rights and achievements."
Joan Kirner
Visit my website
"Memoirs of a Babyboomer" then go to 1970's, where a personal, non-political endorsement of some of the achievements of this era are covered and why I feel gratitude towards the important changes to Women's Rights during this period.
I would love to hear your thoughts on the age and stage.
Goodbye Margaret and thanks x


Clara
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Wednesday, March 7, 2012

Later Life website help with decision making

Hi there
I thought this was a good article to pass on - always good to have a few plans in place for this age and stage.
Cheers Clara
New website to help you plan for later life
The NSW Government has launched a new website providing up-to-date information and resources about wills, powers of attorney, enduring guardianship and advance care planning.

The Planning Ahead Tools website has been specifically designed for community members, service providers, legal professionals and health professionals. It contains advice, resources, videos and interactive tools to help you make decisions about health, welfare, finances and medical treatment.
Our ageing population and the increase in people living with cognitive impairments has made planning ahead an important topic in the community. Encouraging individuals to plan ahead is an important way to promote positive ageing, prevent legal problems and empower people to manage their own futures.
The Planning Ahead Tools website was jointly launched by the Minister for Ageing Andrew Constance and NSW Attorney General Greg Smith SC at Parliament House on 14 February 2012. The site is an initiative of the Planning for Later Life forum, and has been jointly sponsored by Ageing, Disability and Home Care and NSW Trustee and Guardian.
For more information, visit www.planningaheadtools.com.au.
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Friday, March 2, 2012

Beets rich in anti-ageing anti-oxidants

Hi Babyboomers
While the experts are not saying that there are super foods which make you live longer, they are agreeing that foods rich in anti-oxidants may help you to be healthier as you age  and reduce the likelihood of age-related diseases.  For my favourite beetroot recipes, visit http://fitinyourjeanscuisine.blogspot.com
Clara


The humble beetroot is rich in health-boosting nutrients.

Called a superfood, this common root vegetable is packed with health-promoting antioxidants and nutrients such as beta-carotene, folate, potassium, vitamin C and iron. It is also an excellent source of soluble fibre. The purple pigment contains antioxidants that help protect cells from free-radical damage, prevent the risk of heart disease and certain cancers, as well as protecting brain health.

Beets are particularly nutritious when grated raw - toss with coriander, mint, lemon or orange juice and served with Greek yoghurt. The attractive leaves are also nutritious and are great in salads, dressed with a lemon juice and olive oil dressing.

Beetroot contains some carbohydrate but is still considered a low GI choice. If you are short on time, canned beets are convenient and even though they usually contain additional concentrations of sodium and other preservatives, they are still beneficial to your health. I like the the whole baby beets which when cut into quarters, are great in salads.

Fresh beetroot is fabulous and cooking it is relatively easy Heat the oven to 180°C/ Cut the tops and stringy rootsoff, leaving a crown of stalk left on the root in order not to break the membrane. and stringy root. Reserve small, young leaves to use as part of a salad).

Wrap each beetroot individually in foil with a tablespoon of water, place it in a roasting pan and bake in the oven for 40-50 minutes (20-30 minutes for baby beetroot). Pierce one with a skewer to test if it is soft. When roasted the skin will wrinkle - cool, covered, for 10 minutes before removing the foil, as this will help the skin loosen. Cut a cross at the top and gently push off the flesh with your fingers but if you don’t plan to use them straight away, leave the skin on.

Balsamic vinaigrette works well as a dressing.
Makes about ½ cup (125ml)
1½ tbsp balsamic
1tsp Dijon mustard
1 garlic clove, crushed
3 tbsp extra virgin olive oil
Whisk together all the ingredients, season then drizzle over the salad.

I like to make more than I need as it keeps well - transfer into a lidded container and pour over dressing.
Beetroots tend to bleed when cut so wear disposable gloves and protect your chopping board with baking paper.
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Sunday, February 12, 2012

Going grey gracefully?

R's fabulous new hair colour
As if?

Hi Babyboomers
 
An article by Shonagh Walker in the Sunday Telegraph was headed 'Going grey gracefully'.
She suggests that "In the past when a silver strand appeared, we raced to the colourist immediately. Keeping up the colour on rapidly greying hair (I prefer 'silvering') is time consuming and expensive. The natural solution is to let it be, well, natural."
At least she is somewhat conditional and sensitive to those of us who are "just not ready to go there." (and I'm wondering how old you are, Shonagh?)
So then a few guys such as Emiliano Vitale from Sydney's E Salon, get up and say,"There is a swing towards embracing grey. It can be polished and flattering."
And then we get the list of the 'brave folks' who have taken the gigantic step - Dames Helen Mirren and Judi Dench. Even younger celebs, including Pink, Kate Moss and Lady Gaga, are having silver threaded through their locks.

The article then becomes practical and had some good suggestions as to how you can overcome transition periods, regrowth by 'reverse highlights to blend' etc

Will talk more on this subject. In the meantime I seem to have some sort of scalp condition which appears like scaley cradle cap, so I am very threatened that I may have to eventually face this decision!

Clara
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Wednesday, January 25, 2012

Scarves for Shelter give hope and warmth




Thank You 30 West!
Read the full article on 'Thank You 30 West!' http://projectknitway.blogspot.com/2011/12/blogblog-blog.html

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Sunday, January 22, 2012

To dye or not ?? That is the babyboomer question

Hi Babyboomers
I have been dying to talk about hair, mainly about issues to do with dyeing it or not - and my friend from www.shopatnextdoor.com 
has  provided me with the perfect opportunity.    


I have cut out articles from magazines etc, have observed brave friends who have taken the au - naturale road (No no no! Not me! Don't be silly!), so feel I am quite expert at the subject; and I am totally with  her. Why not be a perfectly natural red head? I think she looks like a movie star!    More to come on this strand but in the meantime, I am asking her how it has changed her life.  I will keep you in touch.
Clara of blonde tresses


<> 
Red, Set Go...
self portrait taken with my iPhone and photo shopped just a tiny bit
Have you ever just wanted a change? You know something to brighten your day, set your world on fire? Well that was me yesterday at the hair salon. Why not go red? After all I was born a red head.My father's nick name was Red. I have fair skin and freckles, perfect for red hair. So I pulled the plug (on the bottle)and unleashed the real me. Reddy, set, go. What do you think?
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Wednesday, January 18, 2012

'Not for ourselves alone' school reunion

Hi Babyboomers and in particular my former high school mates

School reunions are fun / confronting / interesting / but most of all, they make one realise how much time has passed.  I'm not going to mention it publicly as I am in denial, even though if you go to www.babyboomerconnections.com.au and read the 'Memoirs of a Babyboomer', you will get a fair idea. 
No-one mentioned the piano accordian
I was required to play at school functions.
Best forgotten perhaps!
What is the definition of a great accordian player?
Answer - One who is a great player of the accordian
but doesn't.


Enough time has passed to mould our lives into a rich and complex tapestry, with more than two generations  adding the colourful threads of their lives.  The two lunch tables of lovely women exchanged  details and empathy re those years, mainly about relationships, past work and present day retirement. 

I didn't count, but there seemed to be many of us who pursued the teaching path,(which by the way, has held me in good stead in rocky times and involves me still in the joy of relating to children).   My theory as to why I became a teacher, is because of the expectations of the girls' school we attended.  In those days, you were encouraged to be a teacher / nurse / secretary - going to University wasn't explored in depth.   If ever you strayed towards being less than compliant, the threat was that you wouldn't be eligible for a Teachers College Scholarship.  The teachers were good role models and at a time when the social fibre for women was changing, we were encouraged to achieve our best potential, even though it seemed to be limited at that stage. 

I took Home Economics as a subject, and I'm really thankful for the practical background it gave me.  To this day, I am an avid cook, was a competent dressmaker, and still use many of the basic principles I learnt then.  These are skills which are meaningful, useful, and fulfilling and I believe they are neglected today.

One of my memories, is of being late and having to go to the headmistress (can't remember her name but she was scary) who said to me, " Your hair is a very strange colour."  Which was unfortunate because it was actually my natural blonde colour!   I add here that, I made my own school uniform and had adjusted the design slightly to make it more alluring. 
Another, was of Miss ....., Help  - with severely dyed black hair, cut in a dramatic bob with short fringe - English teacher who acted out so many of our texts.  One in particular, was "We of the Never Never", where she acted out the scene where cup handles were threaded on her fingers as the character adjusted to colonial life.

I must have been going through a time where how I looked was important (possibly nothing has changed), when I was distracted from class by looking at my nails.  She said, "My nails, my nails, by beautiful nails, my interest in you never fails, I dream about you day and night and sometimes even take a bite."

They were good times and there was a good sound background.  We were lucky and to this day, I would recommend a single sex school.


I have been actively  working on what makes for a successful retirement through the blog, which documents day by day events and ideas.  What I have come up with beyond the need to keep active etc  is fairly simple - mainly that we need to work on this period of life and not just let it happen; to be interested and engaged in something which makes you want to get up in the morning; and social interaction beyond just the family. 

I would be interested in your thoughts.


I have posted the photos - a bit fuzzy for some reason, probably the lighting -  but that's OK.  I quite like 'fuzzy' these days!


Thanks for the memories     
Cheers Clara         

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Monday, January 16, 2012

Grey nomads on the road again - with Elvis



Hi Babyboomers
I wondering if you have been bitten by the nomad bug.  A few other friends have been on the move, touring around Australia and have survived - even enjoyed it! Being a grey nomad has not been a popular choice in our family where I refer to caravans as the "C" word. G keeps moving slowly but surely in that direction - buying a 4 wheel drive and then putting a tow bar on it (very subtle!)


Must admit our friends looked wonderful on their return and had some great tales to tell. Hmmmmmm.


We had a celebratory dinner on their return with the nomad theme, where much fun was had by all. We all dressed up as nomads, but I just couldn't do it, so I dressed as a female Elvis. Why you ask? Because the only way I could be lured in this direction, is if there is a purpose / destination of interest such as the Elvis festival which is on in Parkes this weekend.


Reluctant nomad
Clara
ps - I suppose I could still be a blogger.

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Saturday, January 14, 2012

Babyboomers can win the Battle of the Bulge

Battle of the Bulge by
Lynee Follow That Girl who could write a book about jeans; styles, length, what shoes and tops to wear.
She says about me (generously) "My boss has this friend from Australia, Clara -who coincidentally writes a blog called "Fit in Your Jeans Cuisine". How perfect.
The photo's of the finished recipes are gorgeous and mouth watering."
Thanks Lynee, for your kind words. Can't wait to hear how you went and what you were wearing when you cooked your meal.
Clara

It's getting to that time of year. You know, THAT time of year. It's when my husband watches in disgust as I jump, lay on the floor, do a dance routine, lunges or cry to get on my skinny jeans. After I painstakingly inch the zipper up and nearly lose a nail buttoning them, I promise myself that "Today, I'm only eating water." The next thing I know I'm eyeing up something that looks like this...



I am announcing today that I will wear my skinny jeans with comfort all year around. And no, I cannot survive only eating water.
So what am I going to do? I'm going to actually follow Clara's recipes, and make sure I only eat my small portion! I'm excited, and so is my husband. You see, I'm not a very good cook. I screw up scrambled eggs, burn the toast, overcook the noodles and dry out the chicken. So, I plan to write about my "Fit in your Jeans Cuisine" diet once a month, my wins, my failures... my poor husbands love while he eats it even when it's awful (of course I'll throw in what awesome outfit I'm wearing from Next Door while I slave away in the kitchen). Are you excited? I'm excited!
Lynee


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Sunday, January 8, 2012

Relaxing in January

Hi Babyboomers
I hope you are relaxing and taking it easy. 
Had a lovely time but this is how I felt after Xmas


We spent a few recovery days at Nambucca Heads which is a delightful, relaxing coastal destination about a 5 hour drive north of Sydney. I'll let the video below take you there.   Click on the arrow.  Clara



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Monday, January 2, 2012

How to put on skin tight jeans after Xmas

 
I only need a belt in case my jeans burst
Hi Babyboomers
Thought you might benefit from some post Xmas hints on how to fit in your jeans.
G said,"I only need a belt in case my jeans burst."

Or Peter Hinchliff's experience, "The other day I got a clean pair of jeans out of the wardrobe. Then began a two-minute nightmare as I struggled to get into them. I couldn't get the wretched things past my knees, let alone fasten the button at the waist.


"Oh no," thought I in the midst of the wrestling match. "No more cake. No more biscuits. No more eating for a week." Then I noticed the label on the jeans. They were my wife's. She'd hung them in my wardrobe by mistake.


Everyone should be lucky enough to find a smaller person's jeans in their wardrobe after Christmas feasting. The relief at discovering they belong to someone else makes up for having gained an inch around the waist.......... and then about why it happens...... "Eating up every chocolate and biscuit, draining the whisky bottle to the last drop isn't mere self-indulgence. It's a duty. A display of appreciation. A way of saying thank you." Let waist-lines bulge and buttons strain as we accept the responsibility of showing appreciation to our gift-givers.

Like many people today we are more conscious that good food can taste indulgent without necessarily being so, with the obvious exceptions of course. So here are some of the delicious, less indulgent dishes we enjoyed on Xmas day, which I will post over the week. At this time of the year, one needs to keep on making the dishes rather than write about them.


Capsicum Dip with Parmesan Cheese Rounds
Thai BBQ prawns served with Mango and Avocado salad with snowpeas and roasted sesame seeds
Stuffed Turkey Breast, and honey cured ham with Green salad with Salsa Verde, and Roasted beetroot and pumpkin salad with goats' cheese and walnuts
Potato salad with yoghurt dressing
Pavlova with berries served with Yoghurt or Mascarpone cream.

We were very fortunate to have some wonderful wines to accompany each course, thanks to our resident wine expert.


I hope you all had a fantastic festive dinner and can still 'fit in your jeans.' If not, all is not lost - visit http://www.fitinyourjeanscuisine.com/ for tasty healthy food or if all else fails, read the instructions below on How to put on Skin Tight Jeans


Clara
Handy Hints
Put the jeans on in the morning, after a cold shower. Putting your skin-tight jeans on in the morning will increase the chances of success since you haven't eaten much. Also, a cold shower will get your body as taut as possible, making you slightly slimmer.
Wiggle into the jeans. Putting a belt through the jeans' belt loops will help you pull the jeans up. Using the belt as a grip, wiggle side to side to get the jeans over your hips.
Zip up first. Closing the button is almost always the hardest part of putting on skin tight jeans, so try get the zipper closed first. If the jeans are really skin tight, hook the end of a hanger into the zipper so you can leverage the zipper up.
Hold your breath. Like an athlete at the finish line, the last step takes a deep breath in. Breathe in deeply so you contract your midsection and in one quick and deft motion get that button closed.


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